We all have a personal story about grief. We have lost people we loved or will in time. That was the premise of one speaker at a recent Toastmasters event.
She spoke about the pain of loss, shared a profile of loved ones, and the motivation behind many new activities in her life now. These helped fill some of the space. Grief is not easy to discuss, and my friend drew us in with light humor.
As she spoke, I couldn’t help but think about the family and friends I had lost recently and even decades ago! Yet, there is still space in my heart and vivid memory of smiles, laughter, and many large and small idiosyncrasies! A good example is my dad, who died thirty years ago. I remember his voice, tall stature, and many funny and wise sayings.
Today’s grown-up lesson is that grief is real and shared, and everyone we love leaves something precious behind! Just stop and think about a relay race and the passing of the baton. Our loved ones ran hard, lived as long and fully as possible, but ultimately stopped and passed on the baton.
I’m suddenly smiling, thinking about the “gifts” of so many. I feel I can go on and live my life, empowered, having known and loved many beautiful people who graced my life.
Live&Work 4healthyu 