



Hello!
My name is Edna. I’ve spent most of my career in the insurance industry. I’ve long held an interest in improving my health & wellbeing. My interest in a blog is personal and professional.
After college, I sought answers to a health challenge. I believed the answer had to be buried in a book and I devoured everything I could! I focused on lifestyle, exercise, attitude, and diet. I continued to search for answers with more classes, exercise, food, and spa vacations.
Despite the abundance of health information available to me (everything from special diets to lifestyle changes), there was no miraculous cure and I still needed multiple surgeries! But, I faced my reality. I learned to take my lemons and make lemonade!
I’m interested in lessons learned in so many of our health & wellness journeys. I’d like to share what I’ve learned. Sometimes, I‘d like to comment on what others have experienced. Perhaps, I’ll share a great quote that grabbed my attention. I’m not a medical professional. I’m not selling any product. I want to explore wellness and its connection to key dimensions in our lives.
If something here appeals to you, that’s great. I’m especially interested in the issues and challenges of baby boomers (like me!), mature professionals, and women. We may be traveling similar paths.
