Seasonal Blues

I had two oddly different weeks and one mind to process it.  We all have days and weeks like this.  What can you learn from these times?  For me, a lot and I must share!

Last week I managed an annoying cold.  These days, it’s easy to worry if it’s more given Corvid-19.  I had a blasé attitude.  Usually, I welcome the vibrant colors of Fall, but I only see clouds, rain, and wet leaves on the sidewalk.   I ignored my phone, locked the door, and hid from trick or treaters, simply watching tv and isolating myself from the world.  Before I forget, check out this timely article on so many people with colds: https://www.nytimes.com/2021/11/06/style/does-everyone-have-a-cold-right-now.html

I approached week two feeling better and anxious to get outside. I walked into an area of town full of new housing and commercial development.  I was suddenly overwhelmed, seeing so much that was new, hip, and fresh!  I stopped to stretch and meditate in the park and grabbed my phone to capture fall foliage. I texted and shared my “art” with friends.  Next, I stopped at the library for books.  Suddenly, I could see so many possibilities for a great Fall!

I gave myself a timeout and then embraced life after some rest.   Both were essential.  While outside, I saw that life simply went on without me!  Once I left my island, it felt good to be alive and engaged. 

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